Triangle Rainbow Bowling League

The Triangle's largest GLBT bowling league

In May of 2010 six friends who bowled together in Raleigh sought out to form a casual/recreational GLBT bowling league at AMF Pleasant Valley Lanes.

By September 2010 Triangle Rainbow Bowling League began its first season with 48 bowlers all looking for something new that would go beyond just bowling.

Bowlers of all skill levels gather on Wednesday nights at 7:30pm to enjoy friendship, bowling and fun.

Triangle Rainbow Bowling League is USBC sanctioned and IGBO affiliated. Teams consist of 4 bowlers battling it out during a fall/winter and/or summer season. The fun comes in the form of …

  • Prize Funds
  • Annual Banquet
  • 50/50 raffle drawings
  • Movie nights
  • Friendship Dinners
  • Participation in other LGBT sport leagues (listed on the Resource Page)
  • Bowling practice
  • NC Pride Fest
  • Out! Raleigh
  • Costume Night at Halloween

[email protected]

[email protected]

League Night and Schedule

Start of fall season is September 12, 2018 (27 weeks) – ends April 10, 2019
with the following days off: October 31, November 22, December 26, & January 2

7:20 pm practice
7:30 pm bowl

4 bowlers each team
$16.00/weekly fee
USBC sanctioned (currently $22/annually)
IGBO membership

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League Bowling Night

AMF Pleasant Valley Lanes
5501 Commercial Ave
Raleigh, NC 27612